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Intro to Arm Balances

  • Ramapo College of New Jersey 505 Ramapo Valley Road Mahwah, NJ, 07430 United States (map)

Arm Balances are all about strength, trust and having fun! Join me for an informative breakdown of yoga arm balances. We will cover the foundations of arm balance strength and play, and will workshop poses like crow pose and its variations, Koundinyasana I & II, shoulder pressing pose and more! This workshop is open to all levels.

 

Earlier Event: October 30
Intro to Inversions
Later Event: May 6
Do More Than Yoga